Senior Leaders' Mental Fitness and Resilience Course - SLMFR

Defence Leadership Centre
1 day
Multiple locations

About this course

This course will develop and equip you with the understanding and tools needed to role-model and embed Mental Fitness and Resilience (MF&R) into your organisation in order to optimise individual and organisational performance.

This programme is run in sequence with the Leading Diverse and Inclusive Organisations (LDIO) Workshop. Senior leaders are encouraged to consider attending these complementary workshops over 2 days.

What you will learn

You will learn/develop:
  • an awareness of the positive effects of managing your own mental fitness and resilience
  • an awareness of how enabling and supporting the MF&R of your teams, and the organisation, can positively enhance output
  • how to identify actions you can take to enhance MF&R of yourself, your teams and organisation

How will this course help my career?

This course is highly recommended for all strategic leaders (1* and above/SCS).

Before you attend

A workbook with supporting information will be provided.

Can I attend this course?

This course is suitable for the following type(s) of applicant.
  • Military
  • MOD Civil Servants
  • Military (1* and above) 
  • MOD Civil Servants (SCS)

How will I learn?