Senior Leaders' Mental Fitness and Resilience Course - SLMFR

Defence Leadership Centre
1 day
Multiple locations

About this course

This course will develop and equip you with the understanding and tools needed to role-model and embed Mental Fitness and Resilience (MF&R) into your organisation in order to optimise individual and organisational performance.

What you will learn

You will learn/develop:
  • an awareness of the positive effects of managing your own mental fitness and resilience
  • an awareness of how enabling and supporting the MF&R of your teams and the organisation can positively enhance output
  • how to identify actions you can take to enhance MF&R of yourself, your teams and organisation

How will this course help my career?

This course is highly recommended for all strategic leaders (1* and above/SCS).

Before you attend

A workbook with supporting information will be provided.

Can I attend this course?

This course is suitable for the following type(s) of applicant.
  • Military
  • MOD Civil Servants
  • Military (1* and above) 
  • MOD Civil Servants (SCS)

How will I learn?